Gravity Paragliding Experience

Runner’s Resolutions 2015

So I didn’t exactly fulfil all of my resolutions last year – but that’s fine! This year, top of my list, is to enter a race of some kind, hopefully more than one but definitely one because I still didn’t manage it last year! Then I also owe myself some new trainers – big time! The ones I have, have no tread on the inner side by my toes, they are wearing down at the back too, the mesh has ripped at the top meaning the leak terribly, the laces are fading and the holes which hold the laces (what do you call those?), well, they’re going too. Time for an upgrade. Last year I did manage to try out a bunch of new sports I tried Cycling, Surfing and Paragliding – damn cool! This year I want to try at least 2 more new ones again! There are two resolutions I’m starting my holding onto just for January but they may last longer: in solidarity with my boyfriend, who picked these resolutions for himself, I’m going veggie with him – I mean, we did both eat a whole cow each this Christmas, at least – and also giving up alcohol with him. Now, I’m allowing myself an occasional glass of wine and maybe a cocktail (although I may as well make it mocktail), but no more than one at a time, and no more than 2 a week. Gonna be tough people…gonna be tough!

Oh and my final one is to actually use this blog – nuff said! To help me do this I am following my favourite fitness bloggers, Tone It Up, in doing a Vlog for Vday (#vlogforvday) and seeing how that goes.

Bean salad

Not-So-Baked Beans #freshersfood!

I’ll begin with a little disclaimer…re-starting University ate me alive, and therefore my blog died a death! I still feel a bit like I’m being repeatedly beaten with the educational whipping stick, but I’m getting into the swing of it. SO sorry to anyone who signed up for FitForFreshers expecting more – I was too! I hope to do it again next year, but better. Anyway…

Bean salad

This is an AMAZING recipe – if I can really call it that – there’s little to no cooking goes into this it’s just ‘these things go together… like doowap doowap…*cue Grease moment*’.

Beans – those of the non-baked variety – are such an amazing food; they help me bulk out any meal super cheaply and you don’t feel even remotely guilty. They’re a vegetable but they will you up too, which is perfect, So I usually have a pack of peas, broad beans and green beans in my freezer at all times (they’re taking up no fridge space and keep forever) so I can always head to a Bean Salad if my fridge is looking a little sad and empty. All of these cost about £2 or less from most supermarket freezer isles and they go a really long way. I cook all of these in a steamer, which by the way is one of my favourite kitchen utensils ever (erm… sad much?), but if you don’t have one of those just boil them.

Bean salad

om nom nom

 

Then you can add ingredients as you please. If you can’t cope without meat then why not chuck in some ham/bacon or fish fingers as a super cheap alternative!). Other than that I tend to add cheese because…cheese. Then I keep the rest of the salad raw; you can add leaves of your choice, spinach (cheap in Lidl & sometimes Sainsburys) or rocket or bog standard lettuce, and then usually some tomato and cucumber (olives could work for a Greek style combo), spare peppers…you get the gist. I usually dress it too, this is mum’s homemade blackberry vinegar (thanks mummy!) but you could go for olive oil and lemon juice, or a low fat dressing of your choice. Or, you know, ketchup & mayonnaise, it’s your choice… you’re a student after all!

Bean salad

Tomatoes and Feta are two of my favourite tastes

Ingredients (in mine):

Broad beans
Green beans
Pease
Spinach
Tomatoes
Feta cheese
Dressing

Other Ideas:
Peppers
Cucumber
Ham/bacon/fish fingers
Olives
Glass of wine/bottle of beer…
Netflix

Bean salad

for extra mmm add spinach